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Modern Sports Nutrition Blog

What Makes a Great Pre-Workout Product?

What Makes a Great Pre-Workout Product?

December 02, 2020 0 min read

The Best Pre Workout will improve your training by providing you with Increased Pre Workout Energy, Dialed-in Mental Focus, Improved Performance, and Increased Strength.  Does your Pre-Workout do that?  Let's find out how a Great Pre Workout actually Works!
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What is Taurine and How Does Taurine Work?

What is Taurine and How Does Taurine Work?

December 01, 2020 1 min read

First isolated in a bull, the Amino Acid Taurine got its name from the Latin or Greek words for bull, Taurus or Tauros.  Bonus point for the cool name, now let's see what Tuarine does and how this Amino Acid works!
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Amino Acids, What They Are and Why Do We Need Them?

Amino Acids, What They Are and Why Do We Need Them?

November 25, 2020 1 min read

If you're reading this, chances are you're taking or considering taking an Amino Acid Supplement, be it a BCAA Product or EAA Product.  After all, Amino Acids are one of the most popular sports nutrition products in the world!  But, what exactly are Amino Acids and whey are Amino Acids Essential to for Athletes' Diets and Training?
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What are Essential Amino Acids and What do EAAs do?

What are Essential Amino Acids and What do EAAs do?

November 23, 2020 1 min read

Athlete’s bodies can cycle rapidly and frequently between Anabolic and Catabolic periods. Ensuring your body gets enough high quality protein and Essential Amino Acids (EAAs) can give you the extra nutrients you need to achieve your Bodybuilding or Athletic Goals.
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What is Whey Protein and How Does Whey Protein Work?

What is Whey Protein and How Does Whey Protein Work?

November 19, 2020 1 min read

Whey Protein Supplements are various and come in many different types, but how many of us actually know What Whey Protein Is and What Whey Protein Does? Well, let's find out all about Whey Protein, Whey Protein Concentrate, Whey Protein Isolate and Whey Protein Hydrolysate or Hydrolyzed Whey Protein!
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What are BCAAs and What do They do?

What are BCAAs and What do They do?

November 16, 2020 0 min read

Branched Chain Amino Acids are well-studied supplements that are amongst the most popular sports nutrition dietary supplements and, arguably, the best selling amino acid supplement today. Are you Ready to Find out What BCAAs are and How BCAAs Work?
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Modern Guide to Whey Protein Isolate

Modern Guide to Whey Protein Isolate

November 09, 2020 1 min read

Whey Isolate is a form of Whey Protein that is processed to remove most fat and lactose. Whey Protein Isolates are around 90% protein by weight, contains very little fat and nearly no lactose.  What else do you need to know about Whey Protein Isolate?
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Modern Guide to Leucine

Modern Guide to Leucine

November 04, 2020 1 min read

Leucine is the BCAA mostly responsible for Muscle Protein Synthesis, but do you REALLY know what leucine is, how it works, and if you're using it correctly?  Action Nutrition's Pro Guide tells you all you need to know about Leucine.
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Modern Guide to BCAAs

Modern Guide to BCAAs

November 02, 2020 1 min read

If you're serious about training, you're probably taking a BCAA supplement.  BCAAs have become extremely popular and finding the Best BCAA can make a big difference in achieving your workout goals.  Read this blog post to See What Should be in Your BCAA!
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BCAA Legend

BCAA Legend

October 28, 2020 0 min read

Modern BCAA+ has been the Amino Acid Standard for Over a Decade, but Now it's Even Better!  Modern BCAA+ is now loaded with 50% more Amino Acids per serving with 15 Huge Grams of...
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